Asiago and Artichoke Stuffed Portobello Caps
Nutrition per Serving
320
Calories
18g
Protein
20g
Carbs
20g
Fat
Grocery list: Portobello mushroom caps, artichoke hearts, Asiago cheese, garlic, olive oil, salt, pepper. The main ingredients have a low glycemic index, which is beneficial for managing PCOS symptoms.
Ingredients
4 Portobello mushroom caps, 1 cup artichoke hearts (chopped), 1 cup Asiago cheese (shredded), 2 cloves garlic (minced), 2 tablespoons olive oil, Salt and pepper to taste
Instructions
1. Preheat oven to 375°F (190°C). 2. Clean the Portobello caps and remove the stems. 3. In a bowl, mix artichoke hearts, Asiago cheese, and garlic. 4. Brush the Portobello caps with olive oil, season with salt and pepper. 5. Fill the caps with the artichoke and cheese mixture. 6. Bake for 15-20 minutes or until the cheese is golden and bubbly.
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