Slow Cooker PCOS Meals: Set-and-Forget Recipes
Discover time-saving slow cooker PCOS meals that make healthy eating easier. Learn how to prepare nourishing set-and-forget recipes perfect for managing PCOS symptoms.
Dinner: Low-Carb PCOS Pizza with Almond Flour Crust
Grocery list: Almond flour, flaxseed meal, eggs, sugar-free tomato sauce, mozzarella cheese, bell pepper, onion, mushrooms, dried oregano, dried basil. This pizza is low in carbs and high in protein and healthy fats, making it ideal for managing PCOS. The almond flour and flaxseed meal have a low GI, helping to maintain stable blood sugar levels.
This Low-Carb PCOS Pizza with Almond Flour Crust is a delicious and nutritious meal that can help manage PCOS symptoms. The almond flour and flaxseed meal are rich in fiber and have a low GI, which can help maintain stable blood sugar levels - a key factor in managing PCOS. The healthy fats from the almond flour and eggs can help balance hormones, while the protein from the cheese and eggs can keep you feeling full and satisfied. This recipe is easy to make and can be personalized with your favorite toppings, making meal planning a breeze and adding variety to your diet.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
This recipe includes superfoods such as:
Get weekly personalized meal plans for PCOS
Transform your health with AI-powered, tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year. Early bird pricing available!
Learn more →Ingredients
For the crust: 1.5 cups of almond flour (170g), 1/4 cup of flaxseed meal (30g), 1/2 tsp of salt, 2 large eggs. For the topping: 1/2 cup of sugar-free tomato sauce (120ml), 1 cup of shredded mozzarella cheese (100g), 1/2 bell pepper, sliced, 1/2 onion, sliced, 1/2 cup of sliced mushrooms (35g), 1/2 tsp of dried oregano, 1/2 tsp of dried basil.
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, flaxseed meal, and salt. 3. Beat the eggs and add them to the mixture. 4. Knead the dough until it's well combined. 5. Press the dough into a pizza pan. 6. Bake the crust for 15 minutes. 7. Spread the tomato sauce over the crust. 8. Sprinkle the cheese over the sauce. 9. Add the bell pepper, onion, and mushrooms. 10. Sprinkle the oregano and basil over the toppings. 11. Bake for another 15 minutes or until the cheese is melted and bubbly.
Share Low-Carb PCOS Pizza with Almond Flour Crust
Share on TwitterRelated recipes
Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 450 kcal | ||
| Fat 30 g | ||
| Carbohydrate 15 g | ||
| Protein 20 g | ||
| Omega 3 1.00 g | ||
| Zinc 2.00 mg | ||
| Magnesium 100.00 mg | ||
| B Vitamins 1.00 mg | ||
| Iron 3 mg | ||
| Calcium 200 mg | ||
| Cholesterol 90 mg | ||
| Monounsaturated Fat 15 g | ||
| Polyunsaturated Fat 5 g | ||
| Saturated Fat 10 g | ||
| Sodium 800 mg | ||
| Sugar 4 g | ||
| Potassium 400 mg | ||
| Vitamin A 500 mcg | ||
| Vitamin C 30 mg | ||
| Fiber 6 g | ||
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Register to learn what this meal can do for you
Create a new plan every week and get full access to our premium planner
JOIN FREEComments about this recipe "Low-Carb PCOS Pizza with Almond Flour Crust"
Register or log in to add a comment
Tired of ineffective PCOS advice?
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
About the PCOS Meal Planner
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Popular Recipes for PCOS
Recent Blog Posts
Air Fryer PCOS Dinner Ideas: Crispy Without Oil
Discover healthy air fryer PCOS dinner ideas that deliver crispy, satisfying meals without excess oil. Perfect for managing PCOS symptoms and cravings.
Blender Recipes for PCOS: Beyond Smoothies
Discover blender recipes for PCOS that go beyond smoothies, providing creative and nourishing options for managing symptoms.
Sheet Pan PCOS Meals: Easy Dinner Solutions
Discover simple sheet pan PCOS meals that streamline dinner prep while supporting hormone balance. Perfect for busy weeknights and meal planning.
Rice Cooker PCOS Recipes: Beyond Basic Rice
Discover versatile rice cooker recipes optimized for PCOS management, from protein-rich quinoa bowls to steamed vegetables and balanced one-pot meals.
Meal Prep Containers for PCOS: Organization Guide
Learn how meal prep containers can simplify your PCOS meal planning, keep portions controlled, and save time.
Steamer PCOS Recipes: Light and Healthy Meals
Discover steamer PCOS recipes that offer light and healthy meal ideas to help manage symptoms effectively.
Grill Recipes for PCOS: Summer Cooking Guide
Discover PCOS-friendly grill recipes for summer that balance hormones, reduce inflammation, and boost health.
PCOS Budget Meals: Eating Healthy for Less
Learn how to create PCOS-friendly meals on a budget with easy tips, affordable ingredients, and smart planning.