Turkey and Avocado Ranch Wraps
Nutrition per Serving
350
Calories
28g
Protein
18g
Carbs
20g
Fat
This recipe requires turkey, avocado, whole grain tortillas, low-fat ranch dressing, spinach, and tomatoes. The low GI of whole grain tortillas helps regulate blood sugar levels.
Ingredients
4 turkey slices (100g), 1 ripe avocado (200g), 2 whole grain tortillas (120g), 2 tablespoons of low-fat ranch dressing (30ml), 1 cup of spinach (30g), 1/2 cup of diced tomatoes (75g)
Instructions
1. Lay out the tortillas and spread each with 1 tablespoon of ranch dressing. 2. Layer 2 slices of turkey on each tortilla. 3. Slice the avocado and divide it between the two wraps. 4. Add spinach and diced tomatoes. 5. Roll up the tortillas, cut in half, and serve.
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