The Cure - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups ice cubes
- 2 tablespoons (1 ounce) Domaine de Canton ginger liqueur
- 10 tablespoons (5 ounces) light lager, such as Miller High Life
- 1 tablespoon (1/2 ounce) fresh lemon juice
- 5 (1-inch) pieces peeled fresh ginger cut into thin matchsticks
Instructions
- Fill 12-ounce cooler (or highball) glass with ice cubes. Add ginger liqueur, beer, and lemon juice and stir until combined. Garnish with ginger sticks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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