PCOS Breakfast Cookie - Peanut Butter and Banana Breakfast Cookies
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
10g
Fat
Grocery list: ripe banana, natural peanut butter, honey, vanilla extract, rolled oats, baking soda, salt, dark chocolate chips. The main ingredients, banana and oats, have a low GI, making this recipe ideal for PCOS.
Ingredients
1 ripe banana (118g), 1/2 cup of natural peanut butter (120g), 1/4 cup of honey (85g), 1 teaspoon of vanilla extract (5g), 1.5 cups of rolled oats (120g), 1/2 teaspoon of baking soda (2.5g), 1/4 teaspoon of salt (1.5g), 1/2 cup of dark chocolate chips (90g)
Instructions
1. Preheat oven to 350°F (175°C). 2. In a large bowl, mash the banana. 3. Add peanut butter, honey, and vanilla extract to the bowl and mix well. 4. Stir in oats, baking soda, and salt. 5. Fold in the chocolate chips. 6. Drop spoonfuls of dough onto a baking sheet. 7. Bake for 12-15 minutes or until golden brown. 8. Let cool before serving.
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