PCOS Weight Management Cauliflower Rice - Cilantro Lime Cauliflower Rice
Nutrition per Serving
150
Calories
6g
Protein
20g
Carbs
5g
Fat
This recipe includes cauliflower, a low GI food, and other healthy ingredients like olive oil, garlic, cilantro, and lime. Grocery list: 1 large head of cauliflower, olive oil, garlic, cilantro, 1 lime, salt, and pepper.
Ingredients
1 large head of cauliflower (or 4 cups riced cauliflower), 1 tablespoon olive oil, 2 cloves garlic (minced), 1/4 cup chopped cilantro, Juice and zest of 1 lime, Salt and pepper to taste
Instructions
1. Cut the cauliflower into florets, discarding the tough inner core. 2. Process the florets in a food processor until they're riced. 3. Heat the olive oil in a large skillet over medium heat. 4. Add the garlic and sauté until fragrant. 5. Add the riced cauliflower, lime zest, lime juice, and cilantro. 6. Cook for about 5-7 minutes, until the cauliflower is tender. 7. Season with salt and pepper to taste. 8. Serve warm.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment