PCOS Friendly Veggie Chips - Crispy Air Fryer Zucchini Chips
Nutrition per Serving
150
Calories
5g
Protein
10g
Carbs
10g
Fat
Grocery list: 2 medium zucchinis, olive oil, sea salt, black pepper, garlic powder, paprika. GI info: Zucchini has a low GI of 15, and olive oil has no GI.
Ingredients
2 medium zucchinis (about 2 cups when sliced), 1 tablespoon olive oil, 1/2 teaspoon sea salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon paprika
Instructions
1. Preheat your air fryer to 375°F (190°C). 2. Slice the zucchinis into thin, even rounds. 3. In a bowl, toss the zucchini slices with olive oil, salt, pepper, garlic powder, and paprika. 4. Arrange the slices in a single layer in the air fryer basket. 5. Cook for 10-12 minutes or until crispy and golden brown. 6. Serve immediately.
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