Snack: PCOS Friendly Chips - Baked Radish Chips with Sea Salt

This recipe includes radishes, olive oil, and sea salt. Radishes have a low Glycemic Index (GI), which is beneficial for PCOS management.

These Baked Radish Chips with Sea Salt are a quick, easy, and delicious snack that are not only PCOS-friendly but also packed with nutrients. Radishes are low in calories and high in fiber, which can help manage blood sugar levels. The olive oil provides healthy monounsaturated fats, and the sea salt adds a satisfying crunch. This recipe is empowering and offers a sense of control over your diet, providing relief and support in managing PCOS.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Chips - Baked Radish Chips with Sea Salt

Ingredients

2 large radishes (US: 2 cups, Metric: 500 grams), 1 tablespoon of olive oil (US: 1 tablespoon, Metric: 15 milliliters), 1/2 teaspoon of sea salt (US: 1/2 teaspoon, Metric: 2.5 milliliters)

Instructions

1. Preheat your oven to 375°F (190°C). 2. Slice the radishes thinly and evenly. 3. Toss the radish slices in olive oil and sea salt. 4. Arrange the slices on a baking sheet in a single layer. 5. Bake for 10 minutes, then flip the chips and bake for another 10 minutes or until crisp.

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