Dinner: PCOS Jicama Steaks - Chili Lime Grilled Jicama Steaks

This recipe includes jicama, a low-GI root vegetable that's a great source of fiber and vitamin C. The chili lime seasoning adds a flavorful kick. Grocery list: 1 large jicama, olive oil, chili powder, salt, black pepper, 1 lime.

This PCOS-friendly recipe is not only delicious but also packed with nutrients beneficial for PCOS. Jicama is a low-GI food that helps maintain stable blood sugar levels. It's also a good source of fiber, which aids in digestion and can help manage PCOS symptoms. The olive oil adds healthy monounsaturated fats, and the lime provides a burst of vitamin C. Enjoy this quick, easy, and empowering recipe that supports your health and well-being.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Health benefits of PCOS Jicama Steaks - Chili Lime Grilled Jicama Steaks

Ingredients

1 large jicama (about 1 pound), peeled and cut into 1/2-inch thick steaks, 2 tablespoons olive oil, 1 teaspoon chili powder, 1/2 teaspoon salt, 1/2 teaspoon black pepper, Zest and juice of 1 lime

Instructions

1. Preheat grill to medium-high heat. 2. Brush both sides of the jicama steaks with olive oil. 3. In a small bowl, combine chili powder, salt, and pepper. Sprinkle the mixture over both sides of the jicama steaks. 4. Grill the jicama steaks for about 5 minutes on each side, until they are tender and have grill marks. 5. Remove from grill and sprinkle with lime zest and juice before serving.

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