Cheesy Tomato Bruschetta - PCOS-Friendly Recipe
This Cheesy Tomato Bruschetta is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups red and yellow cherry or grape tomatoes, sliced in half
- 1/2 cup panko breadcrumbs
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 baguette, sliced thinly on the bias
- Kosher salt and black pepper
- 1 to 2 balls nice mozzarella (about 1 pound total), thinly sliced
- Smoked black sea salt, for garnish
Instructions
- Preheat the oven to 350 degrees F.
- Combine the tomatoes, breadcrumbs, garlic and 2 tablespoons of the olive oil in a bowl, and toss to coat. Spread on a sheet pan and bake until the tomatoes are softened and the breadcrumbs are toasted, about 15 minutes.
- Meanwhile, brush the remaining 2 tablespoons olive oil onto the baguette slices, sprinkle with some kosher salt and pepper and top each with a slice of mozzarella. Place on a sheet pan and toast in the oven until golden brown and the cheese is melted, about 8 minutes.
- Remove both the tomatoes and the bread from the oven and top each slice of cheesy bread with some tomatoes. Garnish with a sprinkle of smoked sea salt.
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Frequently Asked Questions
Yes, this Cheesy Tomato Bruschetta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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