PCOS Liver Detox Salad - Milk Thistle and Dandelion Green Salad with Lemon Dressing
Nutrition per Serving
200
Calories
8g
Protein
20g
Carbs
10g
Fat
This salad is perfect for a light lunch and includes ingredients like dandelion greens and milk thistle, known for their detoxifying properties. The lemon dressing adds a tangy twist. Grocery list: dandelion greens, milk thistle, lemon, olive oil, salt, pepper. The ingredients have a low Glycemic Index, making this salad a great choice for those managing PCOS.
Ingredients
1 cup of dandelion greens (chopped), 1/2 cup of milk thistle (chopped), 1/2 lemon (juiced), 2 tablespoons of olive oil, Salt and pepper to taste
Instructions
1. Wash and chop the dandelion greens and milk thistle. 2. In a bowl, mix the lemon juice, olive oil, salt, and pepper to make the dressing. 3. Toss the greens in the dressing until well coated. 4. Serve immediately.
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