PCOS Friendly Fries - Air Fryer Rutabaga Fries
Nutrition per Serving
155
Calories
2g
Protein
20g
Carbs
7g
Fat
This recipe includes rutabaga, a low-GI root vegetable, olive oil, and spices. Grocery list: 1 large rutabaga, olive oil, sea salt, black pepper, garlic powder.
Ingredients
1 large rutabaga (about 1 pound), 2 tablespoons of olive oil, 1/2 teaspoon of sea salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of garlic powder
Instructions
1. Peel the rutabaga and cut into fries shape. 2. In a bowl, mix rutabaga fries with olive oil, salt, pepper, and garlic powder. 3. Preheat the air fryer to 400°F (200°C). 4. Place the fries in the air fryer basket and cook for 15 minutes, shaking halfway through. 5. Serve immediately.
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