PCOS Friendly Protein Donut - Baked Chocolate Protein Donuts
Nutrition per Serving
200
Calories
15g
Protein
18g
Carbs
6g
Fat
Grocery list: Almond flour, chocolate protein powder, unsweetened cocoa powder, granulated sweetener of choice, baking powder, unsweetened almond milk, eggs, vanilla extract. Low GI ingredients: Almond flour, unsweetened cocoa powder.
Ingredients
1 cup almond flour (120g), 1/2 cup chocolate protein powder (50g), 1/4 cup unsweetened cocoa powder (20g), 1/4 cup granulated sweetener of choice (50g), 1 tsp baking powder, 1/2 cup unsweetened almond milk (120ml), 2 large eggs, 1 tsp vanilla extract
Instructions
1. Preheat your oven to 350F (175C) and prepare a donut pan with non-stick spray. 2. In a large bowl, combine almond flour, protein powder, cocoa powder, sweetener, and baking powder. 3. In a separate bowl, whisk together almond milk, eggs, and vanilla extract. 4. Pour the wet ingredients into the dry and mix until well combined. 5. Spoon the batter into the donut pan, filling each cavity 3/4 full. 6. Bake for 15-20 minutes, or until a toothpick comes out clean. 7. Allow to cool before removing from the pan.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment