Dessert: Dark Chocolate Drink

Grocery list: Unsweetened almond milk, unsweetened dark cocoa powder, Stevia, vanilla extract. This recipe has a low GI due to the use of Stevia instead of regular sugar.

This Dark Chocolate Drink is not only delicious but also packed with nutrients beneficial for PCOS. The dark cocoa is a great source of antioxidants, while the almond milk provides a good dose of calcium. Stevia is used as a sweetener, which has a low GI, making it a better choice for those with PCOS. Enjoy this comforting drink while taking control of your health.

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

This recipe includes superfoods such as:

Health benefits of Dark Chocolate Drink

Ingredients

1 cup of unsweetened almond milk (240 ml), 2 tablespoons of unsweetened dark cocoa powder (10 g), 1 tablespoon of Stevia (12 g), 1/2 teaspoon of vanilla extract (2.5 ml)

Instructions

1. Heat the almond milk in a saucepan over medium heat. 2. Add the cocoa powder and Stevia, stirring until well combined. 3. Remove from heat and stir in the vanilla extract. 4. Pour into two mugs and serve warm.

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