Dark Chocolate Drink - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
2g
Protein
12g
Carbs
10g
Fat
Grocery list: Unsweetened almond milk, unsweetened dark cocoa powder, Stevia, vanilla extract. This recipe has a low GI due to the use of Stevia instead of regular sugar.
Ingredients
- 1 cup of unsweetened almond milk (240 ml)
- 2 tablespoons of unsweetened dark cocoa powder (10 g)
- 1 tablespoon of Stevia (12 g)
- 1/2 teaspoon of vanilla extract (2.5 ml)
Instructions
- Heat the almond milk in a saucepan over medium heat.
- Add the cocoa powder and Stevia, stirring until well combined.
- Remove from heat and stir in the vanilla extract.
- Pour into two mugs and serve warm.
This Dark Chocolate Drink is not only delicious but also packed with nutrients beneficial for PCOS. The dark cocoa is a great source of antioxidants, while the almond milk provides a good dose of calcium. Stevia is used as a sweetener, which has a low GI, making it a better choice for those with PCOS. Enjoy this comforting drink while taking control of your health.
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