PCOS Cauliflower Rice Sushi - Spicy Salmon Cauliflower Rice Sushi
Nutrition per Serving
350
Calories
25g
Protein
20g
Carbs
15g
Fat
Grocery list: cauliflower, rice vinegar, sugar, salt, nori sheets, cucumber, avocado, fresh salmon, mayonnaise, sriracha sauce. Low GI ingredients: cauliflower, salmon, avocado.
Ingredients
1 medium head cauliflower (or 4 cups riced cauliflower), 1/2 cup rice vinegar, 2 tablespoons sugar, 1/2 teaspoon salt, 4 nori sheets, 1/2 cucumber (julienned), 1 avocado (sliced), 8 ounces fresh salmon (sliced thin), 2 tablespoons mayonnaise, 1 tablespoon sriracha sauce
Instructions
1. Pulse cauliflower in a food processor until it resembles rice. 2. Heat a large pan over medium heat. Add cauliflower rice and cook for 5-7 minutes. 3. In a small saucepan, combine rice vinegar, sugar, and salt. Heat until sugar and salt dissolve. 4. Pour vinegar mixture over cauliflower rice and stir to combine. 5. Lay out a nori sheet, spread a thin layer of cauliflower rice. 6. Layer cucumber, avocado, and salmon. 7. Roll tightly using a sushi mat. 8. Repeat with remaining ingredients. 9. In a small bowl, combine mayonnaise and sriracha. 10. Slice sushi and drizzle with spicy mayo.
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