PCOS Keto Ice Cream - No-Churn Vanilla Keto Ice Cream
Nutrition per Serving
200
Calories
2g
Protein
4g
Carbs
18g
Fat
Grocery list: Heavy cream, Erythritol, Pure vanilla extract, Salt. This recipe uses low GI ingredients to help manage insulin levels.
Ingredients
2 cups of heavy cream (480 ml), 1/4 cup of Erythritol (60 ml), 1 tablespoon of pure vanilla extract (15 ml), 1 pinch of salt
Instructions
1. Combine all ingredients in a mixing bowl. 2. Whisk until sugar is dissolved. 3. Pour mixture into a loaf pan. 4. Freeze for at least 5 hours or until firm. 5. Serve and enjoy.
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