PCOS Friendly Pizza Bites - Mini Eggplant Pizza Bites
Nutrition per Serving
200
Calories
8g
Protein
15g
Carbs
10g
Fat
Grocery list: Medium eggplant, marinara sauce, shredded mozzarella cheese, sliced olives, dried oregano, olive oil, salt, and pepper. Low GI ingredients: Eggplant, olives, and oregano.
Ingredients
1 medium eggplant (US: 1lb, Metric: 450g), 1 cup marinara sauce (US: 8oz, Metric: 225g), 1 cup shredded mozzarella cheese (US: 4oz, Metric: 112g), 1/2 cup sliced olives (US: 2oz, Metric: 56g), 1 tsp dried oregano (US: 0.17oz, Metric: 5g), 1 tsp olive oil (US: 0.17oz, Metric: 5g), Salt and pepper to taste
Instructions
1. Preheat oven to 375F (190C). 2. Slice the eggplant into 1/2 inch rounds. 3. Brush both sides of the eggplant slices with olive oil and place on a baking sheet. 4. Bake for 15 minutes. 5. Remove from oven and top each slice with marinara sauce, mozzarella cheese, and sliced olives. 6. Sprinkle with oregano, salt, and pepper. 7. Return to oven and bake for another 10 minutes, or until cheese is melted and bubbly. 8. Serve warm.
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