PCOS Juicer Shot - Ginger Turmeric Immunity Shot
Nutrition per Serving
30
Calories
0.6g
Protein
6g
Carbs
0.5g
Fat
Grocery list: fresh ginger root, fresh turmeric root, medium lemon, black pepper, honey. This recipe has a low GI, making it suitable for those with PCOS.
Ingredients
1 inch of fresh ginger root (2.5 cm), 1 inch of fresh turmeric root (2.5 cm), 1 medium lemon, 1 pinch of black pepper, 1 tablespoon of honey (15 ml)
Instructions
1. Peel and chop the ginger and turmeric root. 2. Juice the lemon. 3. Combine the ginger, turmeric, lemon juice, black pepper, and honey in a juicer. 4. Process until smooth. 5. Pour into a glass and serve immediately.
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