PCOS Cabbage Noodles - Stir-Fried Cabbage Noodles with Chicken
Nutrition per Serving
350
Calories
28g
Protein
30g
Carbs
12g
Fat
This recipe includes a grocery list of chicken, cabbage, garlic, onion, carrots, bell pepper, soy sauce, sesame seeds, and olive oil. The Glycemic Index (GI) of cabbage is very low, making it a great choice for PCOS.
Ingredients
2 chicken breasts (500g), 1 large cabbage (1kg), 2 tablespoons of olive oil (30ml), 2 cloves of garlic, 1 onion, 2 carrots (200g), 1 bell pepper (150g), 2 tablespoons of soy sauce (30ml), 1 tablespoon of sesame seeds (10g), salt and pepper to taste
Instructions
1. Chop the chicken, cabbage, garlic, onion, carrots, and bell pepper. 2. Heat the olive oil in a pan and add the chicken. 3. Once the chicken is cooked, add the garlic and onion. 4. After a few minutes, add the carrots and bell pepper. 5. Add the cabbage and stir-fry for a few minutes. 6. Add the soy sauce, sesame seeds, salt, and pepper. 7. Stir well and serve hot.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment