PCOS Friendly Tacos - Air Fryer Fish Tacos with Cabbage Slaw
Nutrition per Serving
350
Calories
30g
Protein
30g
Carbs
10g
Fat
Grocery list: white fish, cabbage, Greek yogurt, lime, corn tortillas, onion, cilantro, olive oil, salt, pepper. Low GI ingredients: cabbage, Greek yogurt, lime, onion, cilantro.
Ingredients
2 fillets of white fish (200g), 1 cup shredded cabbage (150g), 1/2 cup Greek yogurt (120g), 1 lime, 4 small corn tortillas (120g), 1/2 onion (50g), 1/2 cup chopped cilantro (20g), 1 tbsp olive oil (15ml), salt and pepper to taste
Instructions
1. Preheat air fryer to 400°F (200°C). 2. Season fish with salt, pepper, and a drizzle of olive oil. 3. Air fry for 10-12 minutes. 4. While the fish is cooking, mix cabbage, Greek yogurt, lime juice, onion, and cilantro to make the slaw. 5. Warm tortillas in a dry pan over medium heat. 6. Assemble tacos with a portion of fish and top with slaw.
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