PCOS Inflammation-Fighting Beverage - Tart Cherry and Turmeric Anti-Inflammatory Tonic
Nutrition per Serving
80
Calories
1g
Protein
19g
Carbs
1g
Fat
This recipe requires tart cherry juice, turmeric powder, lemon juice, honey, and a pinch of black pepper. The GI of tart cherry juice is 68, honey is 58, and the others have a negligible GI.
Ingredients
1 cup of tart cherry juice (240 ml), 1 teaspoon of turmeric powder (5 g), 1 tablespoon of lemon juice (15 ml), 1 teaspoon of honey (5 g), A pinch of black pepper
Instructions
1. Mix all ingredients in a blender until well combined. 2. Pour into a glass and enjoy immediately.
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