PCOS Keto Fat Bombs - Peanut Butter Cup Fat Bombs
Nutrition per Serving
200
Calories
5g
Protein
3g
Carbs
18g
Fat
This recipe includes a grocery list of natural peanut butter, coconut oil, unsweetened cocoa powder, erythritol, and vanilla extract. The main ingredients have a low Glycemic Index (GI), which is beneficial for PCOS.
Ingredients
1/2 cup of natural peanut butter (120g), 1/4 cup of coconut oil (60g), 2 tablespoons of unsweetened cocoa powder (30g), 1 tablespoon of erythritol (15g), 1/2 teaspoon of vanilla extract (2.5g)
Instructions
1. Melt the peanut butter and coconut oil in a pan over low heat. 2. Stir in the cocoa powder, erythritol, and vanilla extract until well combined. 3. Pour the mixture into silicone molds or ice cube trays. 4. Freeze for at least 2 hours or until solid. 5. Enjoy as a snack or dessert.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment