PCOS Friendly Zucchini Chips - Air Fryer Parmesan Zucchini Chips
Nutrition per Serving
150
Calories
8g
Protein
8g
Carbs
10g
Fat
Grocery list: 2 medium zucchinis, Parmesan cheese, garlic powder, black pepper, olive oil. This recipe has a low GI due to the zucchini and Parmesan cheese.
Ingredients
2 medium zucchinis (about 1lb or 450g), 1/2 cup grated Parmesan cheese (50g), 1/2 teaspoon garlic powder, 1/2 teaspoon black pepper, 1 tablespoon olive oil (15ml)
Instructions
1. Preheat your air fryer to 375°F (190°C). 2. Slice zucchinis into thin, even rounds. 3. In a bowl, mix zucchini slices, olive oil, garlic powder, and black pepper. 4. Place zucchini slices in a single layer in the air fryer. 5. Sprinkle Parmesan cheese over zucchini. 6. Cook for 10-12 minutes until golden and crispy. 7. Serve immediately.
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