Chili-Cheese Bake Recipe - PCOS-Friendly Recipe
This Chili-Cheese Bake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups cooked rice
- 2 garlic cloves, minced
- 1 can (4 ounces) chopped green chilies
- 2 teaspoons chili powder
- 1/2 teaspoon salt
- 1 can (15 to 16 ounces) red kidney beans, rinsed and drained
- 1 medium onion, chopped
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon Creole seasoning
- 2 cups (8 ounces) shredded sharp cheddar cheese, divided
Instructions
- In a greased small baking dish, combine all ingredients except cheese. Top with 1-1/2 cups of cheese. Cover and bake at 350 ° for 25 minutes. Sprinkle with remaining cheese. Bake, uncovered, 10 minutes more.
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Frequently Asked Questions
Yes, this Chili-Cheese Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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