PCOS Gut Health Kraut - Homemade Red Cabbage and Caraway Sauerkraut

1. Slice the cabbage thinly. 2. Mix the cabbage, caraway seeds, and salt in a large bowl. 3. Massage the mixture until the cabbage starts to release its juice. 4. Pack the mixture into a clean glass jar, pressing down until the juice covers the cabbage. 5. Cover the jar with a lid, but not too tightly. 6. Leave the jar at room temperature for 1-2 weeks, until the cabbage has fermented to your liking. 7. Store in the fridge and enjoy as a snack or side dish.