PCOS Leaky Gut Repair Soup - Healing Chicken and Vegetable Soup
Nutrition per Serving
350
Calories
30g
Protein
30g
Carbs
10g
Fat
Grocery list: chicken breasts, vegetable broth, carrots, celery, onion, garlic, turmeric, ginger, salt, pepper. This soup has a low GI, making it perfect for PCOS management.
Ingredients
2 chicken breasts, 4 cups of vegetable broth, 2 carrots, 2 celery stalks, 1 onion, 2 cloves of garlic, 1 teaspoon of turmeric, 1 teaspoon of ginger, salt and pepper to taste
Instructions
1. Chop all vegetables and garlic. 2. In a large pot, add vegetable broth, chicken, and vegetables. 3. Bring to a boil, then reduce heat and simmer for 20 minutes. 4. Remove chicken and shred, then return to pot. 5. Add spices and simmer for another 10 minutes. 6. Serve hot.
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