PCOS Friendly Breakfast Cookie - Blueberry Almond Breakfast Cookies - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
6g
Protein
30g
Carbs
12g
Fat
Grocery list: almond flour, coconut oil, maple syrup, fresh blueberries, vanilla extract, baking soda, salt. These cookies have a low GI due to the almond flour and coconut oil, which helps to regulate blood sugar levels.
Ingredients
- 1 cup almond flour (120g)
- 1/4 cup coconut oil (60ml)
- 1/4 cup maple syrup (60ml)
- 1/2 cup fresh blueberries (75g)
- 1 tsp vanilla extract (5ml)
- 1/2 tsp baking soda (2.5g), pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together the almond flour, baking soda, and salt.
- In another bowl, mix together the coconut oil, maple syrup, and vanilla extract.
- Combine the wet and dry ingredients, then fold in the blueberries.
- Drop spoonfuls of the dough onto a baking sheet, then bake for 12-15 minutes, or until golden brown.
- Let the cookies cool before serving.
These PCOS-friendly breakfast cookies are a great way to start your day. They're packed with healthy fats from the almond flour and coconut oil, which can help to regulate your hormones. The blueberries add a burst of flavor and are high in antioxidants. Plus, these cookies are easy to make and perfect for meal prep. Enjoy them for a quick and satisfying breakfast that's good for your body and your taste buds.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment