PCOS Friendly Breakfast Cookie - Blueberry Almond Breakfast Cookies
Nutrition per Serving
250
Calories
6g
Protein
30g
Carbs
12g
Fat
Grocery list: almond flour, coconut oil, maple syrup, fresh blueberries, vanilla extract, baking soda, salt. These cookies have a low GI due to the almond flour and coconut oil, which helps to regulate blood sugar levels.
Ingredients
1 cup almond flour (120g), 1/4 cup coconut oil (60ml), 1/4 cup maple syrup (60ml), 1/2 cup fresh blueberries (75g), 1 tsp vanilla extract (5ml), 1/2 tsp baking soda (2.5g), pinch of salt
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, baking soda, and salt. 3. In another bowl, mix together the coconut oil, maple syrup, and vanilla extract. 4. Combine the wet and dry ingredients, then fold in the blueberries. 5. Drop spoonfuls of the dough onto a baking sheet, then bake for 12-15 minutes, or until golden brown. 6. Let the cookies cool before serving.
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