Breakfast: PCOS Friendly Breakfast Cookie - Blueberry Almond Breakfast Cookies

Grocery list: almond flour, coconut oil, maple syrup, fresh blueberries, vanilla extract, baking soda, salt. These cookies have a low GI due to the almond flour and coconut oil, which helps to regulate blood sugar levels.

These PCOS-friendly breakfast cookies are a great way to start your day. They're packed with healthy fats from the almond flour and coconut oil, which can help to regulate your hormones. The blueberries add a burst of flavor and are high in antioxidants. Plus, these cookies are easy to make and perfect for meal prep. Enjoy them for a quick and satisfying breakfast that's good for your body and your taste buds.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Breakfast Cookie - Blueberry Almond Breakfast Cookies

Ingredients

1 cup almond flour (120g), 1/4 cup coconut oil (60ml), 1/4 cup maple syrup (60ml), 1/2 cup fresh blueberries (75g), 1 tsp vanilla extract (5ml), 1/2 tsp baking soda (2.5g), pinch of salt

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix together the almond flour, baking soda, and salt. 3. In another bowl, mix together the coconut oil, maple syrup, and vanilla extract. 4. Combine the wet and dry ingredients, then fold in the blueberries. 5. Drop spoonfuls of the dough onto a baking sheet, then bake for 12-15 minutes, or until golden brown. 6. Let the cookies cool before serving.

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