PCOS Insulin Resistance Fighter Shots - Turmeric and Ginger Wellness Shots
Nutrition per Serving
25
Calories
0.6g
Protein
5.8g
Carbs
0.1g
Fat
Grocery list: fresh turmeric root, fresh ginger root, lemon, black pepper. The ingredients have a low Glycemic Index (GI), making it suitable for PCOS.
Ingredients
1 inch fresh turmeric root (or 1 tsp turmeric powder), 1 inch fresh ginger root, juice of 1 lemon, 1 cup of water, a pinch of black pepper
Instructions
1. Peel and grate the turmeric and ginger roots. 2. Squeeze the juice from the lemon. 3. Blend all ingredients together. 4. Strain the mixture. 5. Pour into shot glasses and serve.
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