Dessert: PCOS Grilling Dessert - Grilled Peaches with Cinnamon Whipped Cream

Grocery list: Medium peaches, heavy cream, honey, cinnamon, vanilla extract. The peaches have a low GI, making this a PCOS-friendly dessert.

This PCOS-friendly dessert is not only delicious but also beneficial for your health. Peaches are low in GI, helping to control blood sugar levels. The cinnamon in the whipped cream can help regulate insulin levels. The honey provides a natural sweetness, and the heavy cream adds a satisfying richness. Enjoy this dessert as part of your personalized meal plan, and feel empowered knowing you're taking control of your health.

Prep Time: 10 mins

Cook Time: 7 mins

Total Time: 17 mins

This recipe includes superfoods such as:

Health benefits of PCOS Grilling Dessert - Grilled Peaches with Cinnamon Whipped Cream

Ingredients

4 medium peaches (halved and pitted), 1 cup of heavy cream, 2 tablespoons of honey, 1 teaspoon of cinnamon, 1 teaspoon of vanilla extract

Instructions

1. Preheat grill to medium heat. 2. Place peaches cut side down on grill. 3. Grill until peaches are tender, about 5-7 minutes. 4. While peaches are grilling, whip the heavy cream, honey, cinnamon, and vanilla extract until soft peaks form. 5. Serve grilled peaches with a dollop of cinnamon whipped cream.

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