Breakfast: Anti-Inflammatory PCOS Coffee Recipe - Turmeric Latte with Cinnamon and Collagen

Grocery list: Almond milk, turmeric, cinnamon, collagen powder, honey, black pepper. This recipe has a low GI due to the use of almond milk and honey.

This Anti-Inflammatory PCOS Coffee Recipe is a perfect start to your day. It is packed with nutrients like calcium, iron, and vitamin A that are essential for PCOS management. The turmeric and cinnamon have anti-inflammatory properties, while the collagen provides a protein boost. The almond milk and honey keep the GI low, making it a great choice for those with PCOS.

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

This recipe includes superfoods such as:

Health benefits of Anti-Inflammatory PCOS Coffee Recipe - Turmeric Latte with Cinnamon and Collagen

Ingredients

1 cup of almond milk (240 ml), 1 teaspoon of turmeric (5 ml), 1/2 teaspoon of cinnamon (2.5 ml), 1 tablespoon of collagen powder (15 ml), 1 teaspoon of honey (5 ml), a pinch of black pepper

Instructions

Step 1: Heat the almond milk in a saucepan over medium heat. Step 2: Add the turmeric, cinnamon, and black pepper. Stir until well combined. Step 3: Add the collagen powder and stir until dissolved. Step 4: Remove from heat and sweeten with honey. Step 5: Serve warm.

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