PCOS Keto Brownie - Zucchini Keto Brownies
Nutrition per Serving
200
Calories
6g
Protein
8g
Carbs
15g
Fat
Grocery list: Zucchini, almond butter, cocoa powder, erythritol, coconut flour, egg, baking soda, salt. The GI for almond butter is low, which is beneficial for PCOS management.
Ingredients
1 cup shredded zucchini (125g), 1/2 cup almond butter (125g), 1/4 cup cocoa powder (25g), 1/4 cup erythritol (50g), 2 tablespoons coconut flour (14g), 1 large egg, 1/2 teaspoon baking soda, 1/4 teaspoon salt
Instructions
1. Preheat your oven to 350°F (175°C). 2. Mix all ingredients in a bowl. 3. Pour the mixture into a greased or lined brownie pan. 4. Bake for 20-25 minutes. 5. Let it cool before cutting into pieces.
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