Texas Toast with Roasted Tomatoes and Parsley - PCOS-Friendly Recipe
This Texas Toast with Roasted Tomatoes and Parsley is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound cherry tomatoes
- 1/2 teaspoon kosher salt, plus more to taste
- 1/2 cup (1 stick) unsalted butter
- 2 garlic cloves, grated
- 1/2 cup coarsely chopped fresh parsley
- 6 thick slices white sandwich bread (such as pullman), toasted
Instructions
- Preheat broiler. Arrange tomatoes in a single layer on a rimmed baking sheet and season with salt. Broil tomatoes until tender and beginning to burst, 4 –5 minutes. Gently smash tomatoes with a wooden spoon.
- Melt butter in a medium skillet over medium heat. Add garlic and cook, stirring constantly, until light golden, 30 –60 seconds. Remove from heat. Stir in parsley and 1/2 tsp. salt.
- Brush toasts with garlic butter and top with smashed tomatoes. Serve hot.
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Frequently Asked Questions
Yes, this Texas Toast with Roasted Tomatoes and Parsley recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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