PCOS Keto Pancake - Cream Cheese Silver Dollar Pancakes
Nutrition per Serving
300
Calories
12g
Protein
5g
Carbs
25g
Fat
Grocery list: eggs, cream cheese, vanilla extract, cinnamon, erythritol, almond flour, butter. Low GI ingredients: almond flour (GI=15), erythritol (GI=1).
Ingredients
2 large eggs (US), 100g cream cheese (US), 1/2 tsp vanilla extract (US), 1/2 tsp cinnamon (US), 1 tbsp erythritol (US), 1/4 cup almond flour (US), 2 tbsp butter for frying (US)
Instructions
1. In a blender, combine eggs, cream cheese, vanilla extract, cinnamon, erythritol, and almond flour. Blend until smooth. 2. Heat a non-stick skillet over medium heat and melt butter. 3. Pour small amounts of batter onto the skillet to form silver dollar pancakes. 4. Cook until golden brown on each side, about 2-3 minutes per side. 5. Serve warm with your favorite low-carb syrup or fresh berries.
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