Low-Carb Sushi for PCOS - Cucumber Wrapped Spicy Tuna Roll
Nutrition per Serving
200
Calories
20g
Protein
10g
Carbs
5g
Fat
Grocery list: cucumber, fresh tuna, mayonnaise, sriracha sauce, sesame oil, soy sauce, black and white sesame seeds. This recipe has a low Glycemic Index (GI), making it suitable for those with PCOS.
Ingredients
1 large cucumber, 200g fresh tuna, 1 tablespoon mayonnaise, 1 teaspoon sriracha sauce, 1 teaspoon sesame oil, 1/2 teaspoon soy sauce, 1/2 teaspoon black sesame seeds, 1/2 teaspoon white sesame seeds
Instructions
1. Slice the cucumber into thin strips. 2. Mix the tuna, mayonnaise, sriracha sauce, and sesame oil together. 3. Lay out the cucumber strips and place the tuna mix on top. 4. Roll up the cucumber strips. 5. Drizzle with soy sauce and sprinkle with sesame seeds.
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