PCOS Friendly Rutabaga Fries - Spicy Rutabaga Fries with Avocado Dip
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
This recipe includes rutabaga, a low GI vegetable, and avocado, a good source of healthy fats. Grocery list: 1 large rutabaga, 1 ripe avocado, 1 lime, olive oil, salt, black pepper, paprika, cayenne pepper.
Ingredients
1 large rutabaga (about 1 pound), 2 tablespoons olive oil, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon paprika, 1 ripe avocado, 1/2 lime, juiced, 1/4 teaspoon cayenne pepper
Instructions
1. Preheat oven to 425°F (220°C). 2. Peel and cut the rutabaga into fries. 3. Toss the rutabaga fries with olive oil, salt, black pepper, and paprika. 4. Arrange the fries in a single layer on a baking sheet. 5. Bake for 25-30 minutes, until crispy and golden. 6. While the fries are baking, mash the avocado and mix with lime juice and cayenne pepper to make the dip. 7. Serve the rutabaga fries with the avocado dip.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment