Electrolytes Drink for PCOS - Homemade Electrolyte Drink with Orange and Lemon

Electrolytes Drink for PCOS - Homemade Electrolyte Drink with Orange and Lemon
Prep: 10 min
Servings: 2
Snack

Nutrition per Serving

60 Calories
1g Protein
15g Carbs
0g Fat
This recipe includes fresh orange and lemon, honey, and pink Himalayan salt. The citrus fruits are low GI, making this a great option for those with PCOS.

Ingredients

1 medium orange (peeled), 1 medium lemon (peeled), 1/8 teaspoon pink Himalayan salt, 1 tablespoon honey, 2 cups of water

Instructions

1. Squeeze the juice from the orange and lemon into a jug. 2. Add the pink Himalayan salt and honey. 3. Pour in the water and stir until the honey and salt are completely dissolved. 4. Chill in the refrigerator or serve over ice.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz