Electrolytes Drink for PCOS - Homemade Electrolyte Drink with Orange and Lemon
Nutrition per Serving
60
Calories
1g
Protein
15g
Carbs
0g
Fat
This recipe includes fresh orange and lemon, honey, and pink Himalayan salt. The citrus fruits are low GI, making this a great option for those with PCOS.
Ingredients
1 medium orange (peeled), 1 medium lemon (peeled), 1/8 teaspoon pink Himalayan salt, 1 tablespoon honey, 2 cups of water
Instructions
1. Squeeze the juice from the orange and lemon into a jug. 2. Add the pink Himalayan salt and honey. 3. Pour in the water and stir until the honey and salt are completely dissolved. 4. Chill in the refrigerator or serve over ice.
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