PCOS Pizza Recipes - Almond Flour Crust Buffalo Chicken Pizza - PCOS-Friendly Recipe
Nutrition per Serving
450
Calories
30g
Protein
20g
Carbs
22g
Fat
This recipe includes a grocery list of almond flour, olive oil, egg, buffalo sauce, shredded chicken, mozzarella cheese, and green onions. The almond flour has a low GI, making it a great option for PCOS.
Ingredients
- For the crust: 1 1/2 cups of almond flour (150g)
- 1/4 cup of olive oil (60ml)
- 1 egg. For the topping: 1/2 cup of buffalo sauce (120ml)
- 1 cup of shredded chicken (125g)
- 1/2 cup of mozzarella cheese (50g)
- 1/4 cup of chopped green onions (25g)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, olive oil, and egg to form a dough.
- Press the dough into a pizza pan and bake for 15 minutes.
- Spread buffalo sauce over the crust.
- Top with shredded chicken, mozzarella cheese, and green onions.
- Bake for another 10 minutes or until the cheese is melted.
- Let it cool before serving.
This PCOS-friendly pizza recipe is not only delicious but also packed with nutrients beneficial for PCOS. Almond flour is a great source of magnesium, which can help regulate blood sugar levels. The buffalo chicken provides a good amount of protein, helping to keep you full and satisfied. The low GI of the almond flour also ensures a slow release of energy, preventing spikes in blood sugar levels. This recipe is a great way to enjoy a tasty meal while also taking care of your health.
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