PCOS Pasta - Cauliflower Gnocchi with Alfredo Sauce
Nutrition per Serving
450
Calories
20g
Protein
50g
Carbs
18g
Fat
This recipe includes a grocery list of cauliflower gnocchi, Alfredo sauce, garlic, olive oil, salt, pepper, and fresh parsley. The gnocchi is made from cauliflower, which has a low Glycemic Index (GI) of 15, making it a great choice for those with PCOS.
Ingredients
1 package of cauliflower gnocchi (12 oz), 1 cup of Alfredo sauce, 2 cloves of garlic, minced, 1 tablespoon of olive oil, Salt and pepper to taste, Fresh parsley for garnish
Instructions
1. Heat the olive oil in a pan over medium heat. 2. Add the garlic and sauté until fragrant. 3. Add the cauliflower gnocchi and cook according to package instructions. 4. Once the gnocchi is cooked, add the Alfredo sauce and stir until well combined. 5. Season with salt and pepper to taste. 6. Serve the gnocchi with a sprinkle of fresh parsley on top.
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