Anti-Inflammatory PCOS Recipe - Turmeric and Garlic Roasted Sweet Potatoes
Nutrition per Serving
250
Calories
5g
Protein
35g
Carbs
10g
Fat
This recipe requires 2 medium sweet potatoes, olive oil, turmeric, garlic powder, and salt and pepper. The sweet potatoes have a low glycemic index, making them a good choice for people with PCOS.
Ingredients
2 medium sweet potatoes (about 1 pound), 1 tablespoon olive oil, 1/2 teaspoon turmeric, 1/2 teaspoon garlic powder, Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Peel the sweet potatoes and cut them into 1-inch pieces. 3. Toss the sweet potatoes with the olive oil, turmeric, garlic powder, salt, and pepper. 4. Spread the sweet potatoes out on a baking sheet. 5. Roast for 25-30 minutes, until the sweet potatoes are tender and lightly browned.
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