Easy Meal Prep PCOS Lunch - Spinach and Mushroom Stuffed Chicken
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
This recipe includes a grocery list of chicken, spinach, mushrooms, feta cheese, and olive oil. The main ingredients have a low Glycemic Index (GI), making it suitable for those with PCOS.
Ingredients
2 chicken breasts, 1 cup of spinach, 1/2 cup of mushrooms, 1/4 cup of feta cheese, 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Slice the chicken breasts in half horizontally. 3. Sauté the spinach and mushrooms in olive oil until tender. 4. Stuff each chicken breast with the spinach, mushrooms, and feta cheese. 5. Secure with toothpicks and season with salt and pepper. 6. Bake for 20-25 minutes or until chicken is cooked through.
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