Bone Broth for PCOS Recipe - Collagen-Boosting Chicken and Celery Broth
Nutrition per Serving
150
Calories
20g
Protein
10g
Carbs
5g
Fat
Grocery list: Chicken bones, celery, onion, garlic, apple cider vinegar. This recipe has a low GI, making it perfect for those managing PCOS.
Ingredients
1 lb (450g) chicken bones, 2 stalks celery, 1 onion, 2 cloves garlic, 1 tbsp apple cider vinegar, 4 cups (1L) water, Salt and pepper to taste
Instructions
1. Place all ingredients in a large pot. 2. Bring to a boil, then reduce heat to low and simmer for 8 hours. 3. Strain the broth and discard the solids. 4. Season with salt and pepper. 5. Serve hot.
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