Spirulina Recipes - Spirulina Granola Bars
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
10g
Fat
Grocery list: Rolled oats, nuts (your choice), honey, spirulina powder, dried fruits, salt. This recipe has a low GI due to the use of oats and nuts.
Ingredients
2 cups of rolled oats (160g), 1 cup of nuts (150g), 1/2 cup of honey (120ml), 1/4 cup of spirulina powder (30g), 1/2 cup of dried fruits (75g), 1/2 teaspoon of salt (2.5g)
Instructions
1. Preheat oven to 350F (175C). 2. Spread oats and nuts on a baking sheet and toast for 10 minutes. 3. In a saucepan, heat honey until it becomes runny. 4. Mix in spirulina powder and salt. 5. Combine toasted oats and nuts with the honey mixture. 6. Add dried fruits. 7. Press mixture into a lined baking dish. 8. Bake for 20 minutes. 9. Let it cool and cut into bars.
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