Psyllium Husk Pumpkin Bread
Nutrition per Serving
200
Calories
6g
Protein
28g
Carbs
7g
Fat
Grocery list: Pumpkin puree, almond flour, psyllium husk powder, eggs, coconut oil, honey, baking soda, sea salt, cinnamon, nutmeg. The GI of the main ingredients: Pumpkin puree (low), almond flour (low), honey (medium).
Ingredients
1 cup pumpkin puree (240g), 2 cups almond flour (224g), 1/2 cup psyllium husk powder (40g), 4 eggs, 1/2 cup melted coconut oil (120ml), 1/4 cup honey (60ml), 1 tsp baking soda, 1/2 tsp sea salt, 1 tsp cinnamon, 1/2 tsp nutmeg
Instructions
1. Preheat oven to 350°F (175°C). 2. In a large bowl, combine all dry ingredients. 3. In another bowl, mix together the wet ingredients. 4. Gradually add the dry ingredients into the wet, stirring until well combined. 5. Pour the batter into a greased loaf pan. 6. Bake for 60 minutes, or until a toothpick comes out clean. 7. Let it cool before slicing.
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