Electrolytes Drink for PCOS - Strawberry Electrolyte Drink

Electrolytes Drink for PCOS - Strawberry Electrolyte Drink
Prep: 10 min
Servings: 2
Snack

Nutrition per Serving

60 Calories
0g Protein
15g Carbs
0g Fat
Grocery list: Fresh strawberries, coconut water, lemon, Himalayan pink salt. This drink has a low GI, making it suitable for PCOS.

Ingredients

1 cup of fresh strawberries (144g), 2 cups of coconut water (480ml), 1 tablespoon of lemon juice (15ml), 1/4 teaspoon of Himalayan pink salt (1.25g)

Instructions

1. Blend strawberries in a blender until smooth. 2. Add coconut water, lemon juice, and Himalayan pink salt. 3. Blend again until well mixed. 4. Serve chilled.

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