Electrolytes Drink for PCOS - Strawberry Electrolyte Drink
Nutrition per Serving
60
Calories
0g
Protein
15g
Carbs
0g
Fat
Grocery list: Fresh strawberries, coconut water, lemon, Himalayan pink salt. This drink has a low GI, making it suitable for PCOS.
Ingredients
1 cup of fresh strawberries (144g), 2 cups of coconut water (480ml), 1 tablespoon of lemon juice (15ml), 1/4 teaspoon of Himalayan pink salt (1.25g)
Instructions
1. Blend strawberries in a blender until smooth. 2. Add coconut water, lemon juice, and Himalayan pink salt. 3. Blend again until well mixed. 4. Serve chilled.
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