PCOS Greek Paleo Recipes: Lunch - Paleo Greek Chicken Salad
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
Grocery list: Chicken breasts, cucumber, tomatoes, red onion, Kalamata olives, feta cheese, olive oil, lemon, salt, pepper. This recipe has a low GI due to the high fiber content from the vegetables and the protein from the chicken.
Ingredients
2 chicken breasts (500g), 1 cucumber (200g), 2 tomatoes (200g), 1 red onion (150g), 1/2 cup Kalamata olives (75g), 1/2 cup feta cheese (75g), 2 tablespoons olive oil (30ml), 1 tablespoon lemon juice (15ml), Salt and pepper to taste
Instructions
1. Grill the chicken breasts until fully cooked. 2. Chop the cucumber, tomatoes, and red onion. 3. In a large bowl, combine the chopped vegetables, olives, and feta cheese. 4. Slice the grilled chicken and add it to the salad. 5. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss to combine.
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