PCOS Moroccan Keto Recipes: Dinner - Keto Moroccan Chicken

PCOS Moroccan Keto Recipes: Dinner - Keto Moroccan Chicken
Prep: 10 min
Cook: 30 min
Servings: 2
Dinner

Nutrition per Serving

450 Calories
40g Protein
10g Carbs
30g Fat
This recipe includes a grocery list of chicken breasts, olive oil, onion, garlic, turmeric, cumin, coriander, cinnamon, paprika, cayenne pepper, chicken broth, and fresh cilantro. The Glycemic Index (GI) of these ingredients is low, making this dish suitable for PCOS management.

Ingredients

2 chicken breasts, 2 tbsp olive oil, 1 onion, 2 cloves garlic, 1 tsp turmeric, 1 tsp cumin, 1 tsp coriander, 1/2 tsp cinnamon, 1/2 tsp paprika, 1/4 tsp cayenne pepper, 1/2 cup chicken broth, 1/4 cup chopped fresh cilantro, Salt and pepper to taste

Instructions

1. Heat olive oil in a pan over medium heat. 2. Add chopped onion and garlic, cook until softened. 3. Add chicken breasts, cook until browned on both sides. 4. Add spices, stir to coat chicken. 5. Add chicken broth, bring to a simmer. 6. Cover and cook for 20 minutes. 7. Garnish with fresh cilantro before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment