Psyllium Husk Oatmeal Cookies
Nutrition per Serving
150
Calories
4g
Protein
20g
Carbs
6g
Fat
Grocery list: oats, almond flour, psyllium husk, honey, unsweetened almond milk, vanilla extract, baking soda, salt. The GI of oats is 55, almond flour is 0, and honey is 58.
Ingredients
1 cup of oats (90g), 1/2 cup of almond flour (56g), 1/4 cup of psyllium husk (30g), 1/2 cup of honey (170g), 1/2 cup of unsweetened almond milk (120ml), 1 tsp of vanilla extract (5ml), 1/2 tsp of baking soda (2.5g), 1/4 tsp of salt (1.5g)
Instructions
Step 1: Preheat your oven to 350°F (175°C). Step 2: Mix oats, almond flour, psyllium husk, baking soda, and salt in a bowl. Step 3: In another bowl, mix honey, almond milk, and vanilla extract. Step 4: Combine wet and dry ingredients. Step 5: Drop spoonfuls of dough onto a baking sheet. Step 6: Bake for 15 minutes or until golden brown.
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