Red Lentil Sweet Potato Curry

Red Lentil Sweet Potato Curry
Servings: 4
Soup

Nutrition per Serving

358 Calories
19.05g Protein
53.6g Carbs
8.85g Fat
A tasty vegan curry.

Ingredients

1 g bay leaf (one) 1 tbsp curry powder 1 dash kosher salt 2 tbsps vegetable oil 2 cloves garlic 1 slice ginger, chopped 1 medium onion 1 5" long sweet potato 1 1/2 cups red lentils

Instructions

1. Pre-heat oven to 300° F (150° C). 2. Bring 3.5 cups water to a boil. 3. Warm oil in large saucepan over high heat. Add chopped onion and sauté till it softens, about 3-4 minutes. 4. Add the sweet potato (peeled and chopped into 1" pieces), ginger, garlic, curry powder and bay leaf and sauté for about 1 minute. 5. Add the boiling water and stir in the lentils. 6. Reduce heat to medium-low and simmer till lentils break down and sweet potatoes are tender. 7. Season with salt. 8. Serve with warm pita (wrap in damp cotton towel and warm in oven 10-15 minutes).

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment