Dessert: PCOS Almond Flour Recipe - Almond Flour Orange Cake

Grocery list: almond flour, honey, eggs, oranges, baking powder, salt. This recipe uses low GI ingredients like almond flour and honey, making it suitable for those managing PCOS.

This PCOS-friendly almond flour orange cake is a delicious dessert that's low in carbs and high in protein. Almond flour is a great source of vitamin E and magnesium, which are important for managing PCOS. The oranges provide a boost of vitamin C, while the eggs add a good amount of protein. This recipe uses low GI ingredients to help maintain stable blood sugar levels, which is crucial for managing PCOS.

Prep Time: 15 mins

Cook Time: 35 mins

Total Time: 50 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Orange Cake

Ingredients

1.5 cups of almond flour (180g), 1/2 cup of honey (170g), 3 large eggs, Zest of 2 oranges, 1/2 cup of freshly squeezed orange juice (120ml), 1 tsp of baking powder, 1/2 tsp of salt

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine the almond flour, baking powder, and salt. 3. In another bowl, whisk together the eggs, honey, orange zest, and orange juice. 4. Gradually add the wet ingredients into the dry, stirring until well combined. 5. Pour the batter into a greased cake pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. 6. Allow the cake to cool before serving.

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