PCOS Almond Flour Recipe - Almond Flour Orange Cake - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
8g
Protein
20g
Carbs
15g
Fat
Grocery list: almond flour, honey, eggs, oranges, baking powder, salt. This recipe uses low GI ingredients like almond flour and honey, making it suitable for those managing PCOS.
Ingredients
- 1.5 cups of almond flour (180g)
- 1/2 cup of honey (170g)
- 3 large eggs, Zest of 2 oranges
- 1/2 cup of freshly squeezed orange juice (120ml)
- 1 tsp of baking powder
- 1/2 tsp of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the almond flour, baking powder, and salt.
- In another bowl, whisk together the eggs, honey, orange zest, and orange juice.
- Gradually add the wet ingredients into the dry, stirring until well combined.
- Pour the batter into a greased cake pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool before serving.
This PCOS-friendly almond flour orange cake is a delicious dessert that's low in carbs and high in protein. Almond flour is a great source of vitamin E and magnesium, which are important for managing PCOS. The oranges provide a boost of vitamin C, while the eggs add a good amount of protein. This recipe uses low GI ingredients to help maintain stable blood sugar levels, which is crucial for managing PCOS.
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