PCOS recipes with Psyllium Husk - Psyllium Husk Cake Pops
Nutrition per Serving
150
Calories
3g
Protein
22g
Carbs
5g
Fat
This recipe includes almond flour, psyllium husk, and coconut sugar, all of which have a low GI, making it perfect for those with PCOS. Grocery list: almond flour, psyllium husk powder, coconut sugar, baking powder, salt, almond milk, coconut oil, vanilla extract, dark chocolate chips.
Ingredients
1/2 cup (120ml) almond flour, 1/4 cup (60ml) psyllium husk powder, 1/4 cup (60ml) coconut sugar, 1/2 tsp (2.5ml) baking powder, 1/4 tsp (1.25ml) salt, 1/4 cup (60ml) almond milk, 1/4 cup (60ml) coconut oil, 1 tsp (5ml) vanilla extract, 1/4 cup (60ml) dark chocolate chips
Instructions
1. Preheat the oven to 350F (175C). 2. In a bowl, combine almond flour, psyllium husk powder, coconut sugar, baking powder, and salt. 3. In another bowl, mix almond milk, coconut oil, and vanilla extract. 4. Gradually add the dry ingredients into the wet ingredients, stirring until combined. 5. Fold in the chocolate chips. 6. Form the dough into small balls and place on a baking sheet. 7. Bake for 10-15 minutes, or until golden brown. 8. Let cool before serving.
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